News release about safe yoga practice throughout the world.

Monday, July 29, 2013

Stress Management 5 Steps Plan Kindle Ebook by Subodh Gupta released

You may have any kind of problem or issue in your life, once you follow the 5 steps described in this book you are on your way to Stress Free life.
Stress management book
Stress management book by celebrity trainer & consultant Subodh Gupta
The new e kindle edition of “Stress Management A Holistic Approach” authored by celebrity trainer Subodh Gupta is released and available on Amazon at £2.98 only.
According to the author Subodh Gupta, “If there is a problem then there has to be a solution and this book is all about solution”.
Many illnesses such as diabetes, migraine, asthma, ulcer and even cancer arise because of excessive stress over a period of time. This book presents a holistic and a practical five steps plan to managing stress in your life.
This is a concise ebook (kindle edition) of around 80 pages, based on practical life experiences. The purpose of this book is that once you have finished reading it, you are ready to come out of your stressful situation no matter where you are in your life.
According to stress counsellor and celebrity trainer Subodh Gupta, “majority of people who get easily stressed are the one who think too much about their problem”. He added that “people fail to realise that things don’t happen of their own, you have to make them happen. The problematic issue will be solved only if you take decision and follow consistent action”.

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